Be Free Be Happy

"To be happy is your only moral duty. That is the meaning of life."

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Vitamin C - Sodium Ascorbate

Healing meant I needed to take care of myself better. And so I started taking FERN C - the non-acidic form of ascorbic acid - sodium ascorbate. I dissolve it in half a glass of water and then drink the solution. When I researched the internet about sodium ascorbate this was what I found. "Sodium Ascorbate powder is a non-acidic form of Vitamin C. Vitamin C has intrinsic antiviral and antibacterial activity though its main effect is improvement in host resistance. Sodium Ascorbate (Vitamin C Powder) may be beneficial in: General immunity boosting, helping to ward off or prevent colds & flus, assisting the healing wounds, aiding the body in fighting infection, etc. Unlike most animals that produce their own Vitamin C, the human body does not synthesize any. Whether for general immunity boosting or for the treatment of a specific condition, one requires more Vitamin C than our contemporary diet supplies. The amount of vitamin C you take daily determines its effectiveness. 60 mg
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Forgive and Forget?

  Unforgiven I believe in forgiveness, in wishing those well who have hurt me. But I'm going to make an exception. Because the truth is, I hope to God you suffer very heartache you put me through. I hope when the darkness comes for you, it will hit you twice as hard as it hit me. And I hope you will curse my name, knowing I was the one who sent it. - Lang Leave Count the number of times I have unforgiven you. For the Universe sake, I could be joking. 
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Through a Timeline No Sham

 Seize her. Time to measure me. Look at a deeper, truer image.  Memory from 68 years past. Imagination, hearsay, mystery, photographs.  Unsaid words, uncluttered thoughts, driven by the wind, caressed by the sun. I see a bony framed child on a bike.  I see a monster beside me. Be still. I am so afraid.  I see an insecure adolescent. I see a sad faced girl - confused.  Who is she? 
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