Blogging for health?
I have always felt that positively expressing oneself is one way for an individual to control or manage stress. It happened to me. My life was totally stressed out because of an illness. Although my nephrologist suggested I read 'A Purpose Driven Life', a book that suggests that including God in ones life eventually leads a person to find the true meaning of his/her existence; it was not enough. Though t he book did open my eyes to many of my human failings - failings that led me in the beginning to be even more depressed, feeling helpless and alone, I was consoled. My stress emanates from the countless emotional, mostly anger issues, that needed to be aired. It wasn't really about my illness. And then blogging. This post of the olden days attests to that. After recently reading Joan Joyce's link about the therapeutic effect of blogging, I was pleasantly reminded, that I was in the right direction after all. It is an admitted fact, blogging gave me an opportu