Hypertension Mantra

How do you deal with the challenges of everyday life? Do you feel empowered enough to improve life to help others? Or, do you feel helpless or hopeless when faced with a life changing situation, a tragedy perhaps, or a crisis? And what about the thought of taking responsibility for your misfortune, if ever? It is not easy to overcome pain. True. It is never easy finding serenity. Peace remains elusive. But do you believe that an open heart together with a clear mind can easily deal with the challenges of everyday existence? And do you think you can make it worth your while to face the difficulties and the worst of life’s daily struggles? All of us have the courage and the strength to understand pain. But can we endure suffering? Believe it. Loose attraction to the worldly. And surely, you loose that pain in the heart. Yes, we all have the potential to be pure at heart. There is ALWAYS a chance to grow no matter what. The world is full of murk and junk; impurities in unlik

Time to take character inventory of the kind of people we have around us. Are they part of our family? A friend, an associate or perhaps a business partner? Do they unnecessarily contribute to our stress or our anxieties? What are we doing about it? Take stock. Much of our sanity and well-being depend on it. Take irresponsibility out of the door. Characterize a responsible person and these are things he or she is NOT: 1. Able to do anything without guidance or supervision. 2. Accountable and unanswerable for his or her own behavior. 3. Someone who can be trusted or depended upon to do things on his or her own volition. 4. Able to follow through on obligations. 5. Conscious of agreed upon or set rules. 6. Able to stand on own actions, impulsive but always blames others for his mistakes. 7. Trustworthy. 8. In possession of good self-esteem. Anyone will get that picture good... Learning how to tackle responsibility into one's life: 1. Take your life in