Celebrating My Birthday without cash

So there's birthday cards from National.

 
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Vitamin C - Sodium Ascorbate

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Is Nature within us?

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Who Nose your B-day (bidet) ?

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Do you know what a nose bidet is? I know bidets’ from those found on the sides of the toilet bowl - usually in large 5 - star hotels and perhaps very big homes. But a nose bidet whaaaaat is that? The first time I heard of a nose bidet was from a friend who does yoga. In one of our conversations recently, she mentioned that a nose bidet can very well help sinusitis sufferers. A nose bidet or a neti pot is used to clean your nose much the same way as a toothbrush to our teeth and gums. It looks like Alladin's Lamp, actually. From Jakarta, my daughter called yesterday, complaining that she’s been breathing And through her nose for 3 straight days because it is totally congested and clogged. She suffers from sinusitis, you see. My research revealed that in India, Ayurvedics and and Yoga practitioners have been using neti pot for thousands of years. "Neti is one of the 6 purification techniques per formed prior to practicing yoga as a way of preparing the body for the yoga ...
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