Beware and Take Note


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Vitamin C - Sodium Ascorbate

Healing meant I needed to take care of myself better. And so I started taking FERN C - the non-acidic form of ascorbic acid - sodium ascorbate. I dissolve it in half a glass of water and then drink the solution. When I researched the internet about sodium ascorbate this was what I found. "Sodium Ascorbate powder is a non-acidic form of Vitamin C. Vitamin C has intrinsic antiviral and antibacterial activity though its main effect is improvement in host resistance. Sodium Ascorbate (Vitamin C Powder) may be beneficial in: General immunity boosting, helping to ward off or prevent colds & flus, assisting the healing wounds, aiding the body in fighting infection, etc. Unlike most animals that produce their own Vitamin C, the human body does not synthesize any. Whether for general immunity boosting or for the treatment of a specific condition, one requires more Vitamin C than our contemporary diet supplies. The amount of vitamin C you take daily determines its effectiveness. 60 mg ...
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Gibran on optimism

The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious of the rose. Kahlil Gibran Lebanese artist & poet in US (1883 - 1931)
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The Powerful Combination of Jujube, Ginseng and Honey

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My daughter gave me a box of Red Ginseng Honey Jujube Tea which according to the food label came from Korea. It is not readable because it is written in Korean. :-( I have a lot of good things about ginseng but not really sure what to believe. About jujube, I must admit I am totally ignorant. So I did some research: 1."Red ginseng is Panax ginseng that has been heated, either through steaming or sun-drying. It is frequently marinated in an herbal brew which results in the root becoming extremely brittle. This version of ginseng is traditionally associated with stimulating sexual function and increasing energy. Red ginseng is always produced from cultivated roots, usually from either China or South Korea . In 2002 a preliminary double-bind crossover study of Korean red ginseng's effects on impotence reported that it can be an effective alternative for treating male erectile dysfunction . A study shows that Red ginseng reduces the relapse of gastric cancer versus control ...
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